ALLNUTRITION ASHWAGANDHA + GUARANA is a product containing guarana extract standardized for 10% caffeine and Indian ginseng root extract (called ashwagandha). Regular use of the product can have a positive effect on your well-being. Its properties and importance for Indian medicine are similar to ginseng in Chinese medicine, hence the name Indian ginseng. This plant has adaptogenic properties due to the content of substances with a pharmacological effect. This substance is withanolides, which also have antibacterial and anti-cancer properties. In the root, adaptogenic substances are compounds from the group of glycovitanolides – vitanosides and sitoindosides. They have a potent antioxidant and detoxifying effect. Thanks to them, Indian ginseng has an anti-stress and anti-depressant effect.
WHAT ARE THE BENEFITS OF ASHWAGANDHA?
- lowers the cortisol level (stress)
- helps improve mood and well-being
- supports memory and concentration