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Blog

Cinnamon Rolls With Nutlove Cookie Crunch
Magdalena Urban
Fit Recipes
March 30, 2022
30 Mar 2022

Cinnamon Rolls with NutLove Cream

Try these healthy recipes for the tasty cinnamon rolls with NutLove Cookie Crunch & Cinnamon. Receipt for two portions (4 pcs) ...
Continue reading
Allnutrition Rye Porridge Frulove Fruits Mousse
Magdalena Urban
Fit Recipes
March 30, 2022
30 Mar 2022

Rye Porridge with FruLove Apple Strawberry Mousse

We all know breakfast is the most important meal of the day. These quick and easy healthy breakfast receipts will make even the busiest...
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Magdalena Urban
Supplements
March 17, 2022
29 Sep 2020

Probiotics and Prebiotics: What’s the difference?

Probiotics contain live microorganisms, whereas prebiotics is a special type of dietary fibre. Probiotics, while gene...
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Magdalena Urban
Health & Lifestyle
October 28, 2021
29 Sep 2020

What you need to know about sleep

We need to sleep to think, react quickly, and organise our memory. The brain processes that help us learn and remember...
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Hunger
Magdalena Urban
Health & Lifestyle
March 15, 2022
29 Sep 2020

How to suppress hunger – 10 tips

When we do not have a balanced eating plan, which is very common in the famous "express diets", which limit diet to c...
Continue reading
Magdalena Urban
Supplements
March 17, 2022
12 Aug 2020

11 Foods containing Essential Amino Acids

Although humans are made of around 250,000 different proteins, they are made up of only 20 amino acids. Our body only ...
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Magdalena Urban
Health & Lifestyle
October 28, 2021
12 Aug 2020

What foods to avoid in the gluten-free diet

The gluten-free diet is a diet that eliminates gluten, a protein found in wheat, oats, barley and rye and in other pro...
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Magdalena Urban
Health & Lifestyle
October 28, 2021
28 Jul 2020

Busting 10 common diet myths

Eating fruit after 6 in the afternoon encourages fat growth The fruit provides us with the same amount of calories an...
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Magdalena Urban
Supplements
March 17, 2022
28 Jul 2020

What is the difference between EAA and BCAA?

Both EAAs and BCAAs have identical benefits for athletes; delay the onset of fatigue, promote recovery, and help to bu...
Continue reading
Magdalena Urban
Supplements
March 17, 2022
24 Jul 2020

Which nut butter is the healthiest?

Almond butter is one of the healthiest types of nut butter Almond butter takes the cake for being the healthiest of al...
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  • Fit Recipes (2)
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Recent Posts
  • Cinnamon Rolls With Nutlove Cookie Crunch
    Cinnamon Rolls with NutLove Cream
    March 30, 2022
  • Allnutrition Rye Porridge Frulove Fruits Mousse
    Rye Porridge with FruLove Apple Strawberry Mousse
    March 30, 2022
  • Probiotics and Prebiotics: What’s the difference?
    September 29, 2020
  • What you need to know about sleep
    September 29, 2020
  • Hunger
    How to suppress hunger – 10 tips
    September 29, 2020
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  • Supplements
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      • Thermogenic
    • Intra Workout
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      • Blend Protein Powder
      • Casein Protein Powder
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      • Whey Protein Isolate Powder
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    • Pre-Workout
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      • Pump & Nitric Oxide
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    • Baking & Cooking Mixes
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      • Cashew Butter
      • Peanut Butter
    • Oats & Porridge
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      • MCT Oils
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      • Chocolate Spreads
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      • Jams
    • Sugar Alternatives
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    • Probiotics & Prebiotics
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