What is Grenade Protein Bar?

Grenade Protein Bar is a delicious protein bar that provides over 20 grams of high-quality protein per bar, with a variety of flavours to choose from. It’s an ideal snack for anyone looking to increase protein intake, support muscle recovery, or manage their carbohydrate and sugar consumption.

Why Grenade Protein Bar?

High Protein Content: Provides over 20g of protein per bar (23.3g per 60g bar), sourced from quality milk proteins to support muscle recovery and growth.
Low Sugar and Low Carbs: Contains minimal carbohydrates and no added sugars; sweetness comes from natural sweeteners like polyols, including xylitol and mannitol, making it suitable for those watching sugar intake.
Delicious Snack Alternative: Offers a satisfying alternative to traditional sweets or desserts, ideal for increasing protein intake while managing cravings.
Supports Dietary Goals: Recommended for those limiting simple sugars or needing an easy, convenient way to boost protein in their diet.
Perfect for Post-Workout Recovery: A tasty way to aid in muscle recovery after a workout, especially when low on dietary protein.

Recommended use:

Whenever you feel like it!

Warnings:

Allergens: May contain milk, soy, wheat, peanuts.

Please read the product label carefully. Do not exceed the recommended daily intake. This product should not be consumed by individuals allergic to any of its ingredients.
Keep out of reach of small children. Store in a dry place at room temperature in tightly closed containers.

Additional information

Weight	0.07 g
Dimensions	5 × 14 × 3 cm
Labels	Short Date

Reviews

Delivery

Standard Delivery - £3.99

(2-4 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Express Delivery - £5.99

(1-2 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Free UK Express Delivery

Min. spend £50 (1-2 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Collect In Store

Collect from FtiCookie Reading, RG1 1TT

NUTRITIONAL INFORMATION

OREO FLAVOUR

Nutritional Values	Per 100 g	Per 60 g
Energy	1624 kJ / 389 kcal	974 kJ / 233 kcal
Fat	17 g	10 g
of which saturates	9.3 g	5.6 g
Carbohydrates	34 g	20 g
of which sugars	1.7 g	1.0 g
of which polyols	28 g	17 g
Fiber	2.0 g	1.2 g
Protein	35 g	21 g
Salt	0.59 g	0.35 g

Ingredients: Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (Soy); Natural Flavor), Hydrolyzed Bovine Collagen, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat-Reduced Cocoa Powder (3%), Wheat Flour, Wheat Starch, Rapeseed Oil, Thickening Agent: Polydextrose; Sea Salt, Emulsifier: Lecithins (Soy); Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavoring.

WHITE OREO FLAVOUR

Nutritional Values	Per 100 g	Per 60 g
Energy	1616 kJ / 387 kcal	970 kJ / 232 kcal
Fat	17 g	10 g
of which saturates	9.6 g	5.7 g
Carbohydrates	33 g	20 g
of which sugars	2.1 g	1.3 g
of which polyols	29 g	17 g
Fibre	1.5 g	0.9 g
Protein	34 g	21 g
Salt	0.64 g	0.39 g

Ingredients: Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Sweeteners: Maltitol, Sucralose; Hydrolyzed Beef Collagen, Moisture Retaining Agent: Glycerol; Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Dehydrated Cocoa Powder (3%), Wheat Flour, Rapeseed Oil, Thickening Agent: Polydextrose; Wheat Starch, Emulsifier: Lecithins (Soy); Sea Salt, Leavening Agents: Ammonium Carbonates, Sodium Carbonates; Acid Regulation: Sodium Hydroxide; Flavorings.

PEANUT NUTTER FLAVOUR

Nutritional Values	per 100 g	per 60 g
Energy Value	1512 kJ / 363 kcal	907 kJ / 218 kcal
Fat	15 g	9.1 g
Saturated Fatty Acids	5.9 g	3.6 g
Carbohydrates	29 g	18 g
Sugars	2.9 g	1.7 g
Polyols	25 g	15 g
Fiber	9.3 g	5.6 g
Protein	33 g	20 g
Salt	0.33 g	0.2 g

Ingredients: Protein blend (milk protein, whey protein (milk), calcium caseinate (milk)), milk chocolate with sweetener (19%) (sweetener: maltitol; cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin; natural flavor), thickening agent: polydextrose; hydrolyzed beef collagen, sweeteners: maltitol, sucralose; moisture-retaining agent: glycerol; peanuts (7%), soy protein, sunflower oil, soybean oil, flavors (peanuts), potassium chloride, emulsifier: soy lecithin.

WHITE CHOCOLATE COOKIE FLAVOUR

Nutritional Values	per 100 g	per 60 g
Energy Value	1471 kJ / 352 kcal	883 kJ / 211 kcal
Fat	13 g	7.6 g
Saturated Fatty Acids	5.9 g	3.5 g
Carbohydrates	33 g	20 g
Sugars	2.5 g	1.5 g
Polyols	30 g	18 g
Fiber	4.5 g	2.5 g
Protein	36 g	22 g
Salt	0.41 g	0.24 g

Ingredients: Protein blend (milk protein, whey protein (milk), calcium caseinate (milk)), white chocolate with sweetener (20%) (sweetener: maltitol; cocoa butter, whole milk powder, emulsifier: soy lecithin; natural flavor), sweeteners: maltitol, sucralose; hydrolyzed collagen, moisture-retaining agent: glycerol; thickening agent: polydextrose; soy protein, cocoa soy crisps (soy protein, defatted cocoa powder, tapioca starch), soybean oil, sunflower oil, flavors (milk), potassium chloride, cocoa butter, whole milk powder, emulsifiers: citric acid esters, soy lecithin; cream powder (milk), color: calcium carbonate; vanilla.

WHITE CHOCOLATE SALTED PEANUT FLAVOUR

Nutritional Values	Per 100 g	Per 60 g
Energy Value	1679 kJ / 403 kcal	1008 kJ / 242 kcal
Fat	20 g	12 g
Saturated Fatty Acids	9.7 g	5.8 g
Carbohydrates	32 g	19 g
Sugars	3.4 g	2.0 g
Polyols	28 g	17 g
Fiber	4.1 g	2.5 g
Protein	33 g	20 g
Salt	0.51 g	0.31 g

Ingredients: White Chocolate with Sweetener (31%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins (Soy); Natural Flavor), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Moisture Retaining Agent: Glycerol; Hydrolyzed Beef Collagen, Roasted Peanut Pieces (7%), Water, Dietary Fiber: Polydextrose; Palm Fat, Peanut Butter (2.3%), Flavoring, Salt, Sweetener: Sucralose.