FREE SHIPPING; MIN. SPEND £50

SAME DAY DISPATCH; ORDER BY 2PM

99% HAPPY CUSTOMERS

30-DAY RETURNS

11 STORES IN THE UK

LIVE-CHAT SUPPORT

Rated Excellent
FitCookie
Rated Excellent
Login / Register
0 items / £0.00
Menu
FitCookie
Login / Register
0 items / £0.00
  • Supplements
    • Amino Acids
      • BCAA
      • EAA
    • Creatine
    • Fat Burners
      • Appetite Suppressants
      • Diuretics
      • L-Carnitine / CLA
      • Slimming Support
      • Thermogenic
    • Intra Workout
      • Carbohydrates
    • Protein Powder
      • Blend Protein Powder
      • Casein Protein Powder
      • Vegan Protein Powder
      • Whey Protein Isolate Powder
      • Whey Protein Concentrate
      • Other Protein Powder
    • Pre-Workout
      • High Stimulant
      • Non-Stimulant
      • Pump & Nitric Oxide
      • Other Preworkout Products
    • Post Workout
      • Carbohydrates
    • Testosterone Boosters
  • Food & Drink
    • Apple Cider Vinegar
    • Baking & Cooking Mixes
    • Drinks
      • BCAA Drinks
      • Energy Drinks
      • Protein Drinks
      • Water & Juices
    • Free From
      • Dairy Free
      • Gluten Free
      • Lactose Free
    • High Protein Snacks
      • Protein Bars
      • Protein Cookies
      • Protein Pancakes
    • Nut Butter Spreads
      • Almond Butter
      • Cashew Butter
      • Peanut Butter
    • Oats & Porridge
    • Oils
      • Coconut Oils
      • Cooking Oils
      • MCT Oils
    • Sugar Free Snacks
      • Chocolate Spreads
      • Cookies & Sweets
      • Flavour Drops
      • Jams
    • Sugar Alternatives
      • Natural Sugar
      • Sweeteners
    • Superfoods
    • Zero Calories Sauces
    • Zero Calories Syrups
    • Other Health Products
  • Vitamins and Minerals
    • Vitamins
      • Vitamin A
      • Vitamin B
      • Vitamin C
      • Vitamin D
      • Vitamin E
    • Minerals
      • Calcium
      • Chromium
      • Magnesium
      • Iron
      • Selenium
      • Zinc
    • Multivits
    • Electrolytes
  • Herbs & Remedies
    • Detox & Antioxidants
    • Digestive Health
    • Fish Oil & Omega3
    • Glucose Disposal Agents
    • Joint & Bone Health
    • Liver & Heart Health
    • Mood Support
    • Nootropics
    • Probiotics & Prebiotics
    • Skin, Hair & Nails
    • Sleep & Relaxation
  • Pick & Mix
    • Protein Bars
    • Ready Meals
    • Sugar Free Snacks
  • For Him & Her
    • For Her
    • For Him
    • For Kids
      • Kids Healthy Foods
      • Kids Supplements
  • Vegan
    • Vegan Food
      • Vegan Baking
      • Vegan Chocolate
      • Vegan Sweets
    • Vegan Supplements
      • Vegan Protein
      • Vegan Protein Bars
      • Vegan Protein Cookies
      • Vegan Protein Powder
    • Vegan Minerals
    • Vegan Vitamins
  • Accessories & Clothing
    • Competition Tan
    • Gym Gloves
    • Lifting Belts
    • Resistance Bands
    • Shakers & Bottles
    • Training Accessories
  • Sale

Happy Women's Day Save  15% OFF on all ALLDeynn | Use Code: girlspower | Ends:  8 March, 11:59pm

Home Herbs and Natural Remedies Sleep & Relaxation Rich Piana Knocked The F*ck Out 162g – 5% Nutrition
ZM PRO 90 Capsules - Efectiv Sport Nutrition £12.99
Back to products
Usn Zmag 120 Capsules.jpg
ZMAG Athletic Performance 120 Caps - USN £14.99
Sold out
rich-piana-knocked-the-f*ck-out-5%-nutrition-fit-cookie

Rich Piana Knocked The F*ck Out 162g – 5% Nutrition

Add £50.00 to cart and get FREE Shipping!

This product is currently out of stock and unavailable.

SKU: N/A Category: Sleep & Relaxation Tags: 5% nutrition, better recovery, rich piana, sleeping formula
Share:
  • Description
  • Additional information
  • Reviews
  • Delivery
Description

PRODUCT INFORMATION:
Rich Piana 5% Nutrition Knocked The F*ck Out is a hardcore sleep-aid/recovery formula that includes herbs, amino acids and natural ingredients like GABA, Melatonin, Chamomile, 5-HTP and Tyrosine that will help you fall asleep and stay asleep all night.

Knocked The F*ck Out by Rich Piana 5% Nutrition is the ultimate natural sleep aid! This product combines herbs, amino acids, and natural ingredients to create a formula that will help you relax and fall into a deep, restful sleep. We’re talking about ingredients like GABA, Melatonin, Chamomile, 5-HTP, and Tryptophan, just to name a few. So get some serious sleep and keep those gains coming!

  • GABA – 750 mg
    This is a non-protein amino acid that acts as an inhibitory neurotransmitter. This means that it helps to promote relaxation, which is critical to being able to fall asleep every night. Often used as a sleep aid, research indicates it also stimulates GH release.
  • L-Tyrosine – 750 mg
    Tyrosine is a very popular cognitive enhancer that increases levels of the neurotransmitters noradrenaline and dopamine. Increased levels of these neurotransmitters improve mood and focus while relieving feelings of anxiety as well as stress.
  • Chamomile – 650 mg
    Chamomile has an extended history of use in traditional medicine in helping to stimulate sleep. The relaxing effects of Chamomile may be due to naturally high levels of an antioxidant known as apigenin that attaches to specific receptors in the brain that help promote relaxation and stimulate sleep.
  • Inositol – 500 mg
    Also known as Vitamin B8, this ingredient promotes increases levels of serotonin, a brain neurotransmitter that can help you relax and fall asleep.
  • Lemon Balm – 500 mg
    This herb has a long medicinal history as a relaxant that helps the body cope with stress.
  • L-Tryptophan – 500 mg
    This essential amino acid has a long history of use as a sleep aid due to its ability to stimulate serotonin release in the brain. As stated above, serotonin is a brain neurotransmitter that helps the body relax and fall asleep.
  • Mucuna Pruriens – 200 mg
    This Ayurvedic herb is a natural source of L-Dopa which is a precursor to dopamine, a neurotransmitter that is involved in the release of Growth Hormone.(8,9)
  • Passion Flower – 200 mg
    This is a flowering plant with an extended history in traditional medicine to promote relaxation. It’s thought to work with GABA to help calm the mind.
  • Hibiscus Flower – 200 mg
    This herbal extract provides numerous immune and digestive benefits as well as helping the body cope with anxiety.
  • L-Phenylalanine – 75 mg
    Phenylalanine is an essential amino acid that’s a precursor of the amino acid Tyrosine, which as we have seen above is an amino acid that combats anxiety and stress while supporting focus.
  • L-Theanine – 75 mg
    This is an amino acid that’s thought to help combat stress and may support your ability to fall asleep. Additionally, it can support a state of non-drowsy relaxation making it popular to help tone down the effects of Caffeine.
  • 5-HTP – 30 mg
    5-HTP is made in the body from Tryptophan and is converted in the body into serotonin, which in turn can be converted into the hormone melatonin. Melatonin plays an important role in regulating sleep. Its levels begin to rise in the evening to promote sleep and fall in the morning to help wake you up.
  • Melatonin – 8 mg
    Melatonin is a hormone that works with your body’s circadian rhythm, which is your body’s internal wake/sleep clock. It lets you know when it’s time to sleep and when it’s time to wake up. Levels of Melatonin begin to increase when it gets dark outside, telling your body it’s time to sleep.SUPPLEMENT FACTS:
Additional information
Weight 230 g
Dimensions 12 × 12 × 10 cm
Flavour

Apple Cider, Honey Lemon Tea

Reviews
Delivery

Standard Delivery - £3.99

(2-4 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Express Delivery - 5.99

(1-2 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Free UK Express Delivery

Min. spend £50 (1-2 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Collect in Store

Collect from FitCookie Reading, RG1 1TT.

Related products

epsom-salt-soakin

Epsom Salt 1kg – Soakin

£3.99
Add to basket
mushroom-complex-60-capsules-natures-aid
organic-mushroom-complex-60-caps

Organic Mushroom Complex 60 Capsules – Natures Aid

£19.99
Add to basket
8688b701e6b56c468f7ac236c66cf6bef98991e0.jpg
Alldeynn Sleeprose Lemon Orange Fitcookie.jpg

ALLDeynn Sleeprose 280g – ALL Nutrition

£24.99
Select options
Full Spectrum Ashwagandha 450 Mg 100 Capsules Swanson.jpg

Full Spectrum Ashwagandha 450mg 100 Caps – Swanson

£9.99
Add to basket
Swanson Ashwagandha Extract.jpeg

Ashwagandha Extract 450mg 60 Caps – Swanson

£9.99
Add to basket
magnesium-flakes-soakin

Magnesium Flakes 800g – Soakin

£3.99
Add to basket
Lab One Deep Sleep 75 Capsules.jpg

Deep Sleep 75 Caps – Lab One

£24.99
Add to basket
test-booster-90-capsules-ostrovit
test-booster-90-capsules-ostrovit-ingredeints

Testo Booster 90 Capsules – OstroVit

£14.99
Add to basket
Now Foods Zinc 50mg 100 Tablets Fitcookie.jpg

Zinc 50mg 100 Tabs – Now Foods

£9.99
Add to basket
Swanson Glycine 500mg.jpeg

Glycine 500mg 60 Veg Caps – Swanson

£7.99
Add to basket
fitcookie-logo-w

Customer Service

0118 957 4680

sales@fitcookie.co.uk

Mon-Sat: 10am–6pm
Sunday: CLOSED

Follow Us

Facebook

Instagram

INFO & HELP
    • Order Tracking
    • Delivery Options
    • Refunds & Returns
    • Shipping Policy
    • Voucher T&Cs
    • Contact
ABOUT FITCOOKIE
    • About Us
    • Our Stores
    • Trustpilot Reviews
    • Feefo Reviews
    • Terms & Conditions
    • Privacy Policy
    • Blog
OUR STORES
    • FitCookie Banbury
    • FitCookie Bournemouth
    • FitCookie Bristol
    • FitCookie Crawley
    • FitCookie Harrogate
    • FitCookie Lemington Spa
    • FitCookie Oxford Central
    • FitCookie Oxford Templars
    • FitCookie Reading
    • FitCookie Southampton
© FitCookie™ 2022. Made by Lorens Design
  • Supplements
    • Amino Acids
      • BCAA
      • EAA
    • Creatine
    • Fat Burners
      • Appetite Suppressants
      • Diuretics
      • L-Carnitine / CLA
      • Slimming Support
      • Thermogenic
    • Intra Workout
      • Carbohydrates
    • Protein Powder
      • Blend Protein Powder
      • Casein Protein Powder
      • Vegan Protein Powder
      • Whey Protein Isolate Powder
      • Whey Protein Concentrate
      • Other Protein Powder
    • Pre-Workout
      • High Stimulant
      • Non-Stimulant
      • Pump & Nitric Oxide
      • Other Preworkout Products
    • Post Workout
      • Carbohydrates
    • Testosterone Boosters
  • Food & Drink
    • Apple Cider Vinegar
    • Baking & Cooking Mixes
    • Drinks
      • BCAA Drinks
      • Energy Drinks
      • Protein Drinks
      • Water & Juices
    • Free From
      • Dairy Free
      • Gluten Free
      • Lactose Free
    • High Protein Snacks
      • Protein Bars
      • Protein Cookies
      • Protein Pancakes
    • Nut Butter Spreads
      • Almond Butter
      • Cashew Butter
      • Peanut Butter
    • Oats & Porridge
    • Oils
      • Coconut Oils
      • Cooking Oils
      • MCT Oils
    • Sugar Free Snacks
      • Chocolate Spreads
      • Cookies & Sweets
      • Flavour Drops
      • Jams
    • Sugar Alternatives
      • Natural Sugar
      • Sweeteners
    • Superfoods
    • Zero Calories Sauces
    • Zero Calories Syrups
    • Other Health Products
  • Vitamins and Minerals
    • Vitamins
      • Vitamin A
      • Vitamin B
      • Vitamin C
      • Vitamin D
      • Vitamin E
    • Minerals
      • Calcium
      • Chromium
      • Magnesium
      • Iron
      • Selenium
      • Zinc
    • Multivits
    • Electrolytes
  • Herbs & Remedies
    • Detox & Antioxidants
    • Digestive Health
    • Fish Oil & Omega3
    • Glucose Disposal Agents
    • Joint & Bone Health
    • Liver & Heart Health
    • Mood Support
    • Nootropics
    • Probiotics & Prebiotics
    • Skin, Hair & Nails
    • Sleep & Relaxation
  • Pick & Mix
    • Protein Bars
    • Ready Meals
    • Sugar Free Snacks
  • For Him & Her
    • For Her
    • For Him
    • For Kids
      • Kids Healthy Foods
      • Kids Supplements
  • Vegan
    • Vegan Food
      • Vegan Baking
      • Vegan Chocolate
      • Vegan Sweets
    • Vegan Supplements
      • Vegan Protein
      • Vegan Protein Bars
      • Vegan Protein Cookies
      • Vegan Protein Powder
    • Vegan Minerals
    • Vegan Vitamins
  • Accessories & Clothing
    • Competition Tan
    • Gym Gloves
    • Lifting Belts
    • Resistance Bands
    • Shakers & Bottles
    • Training Accessories
  • Sale
  • Login / Register
Shopping cart
close

Sign in

close

Lost your password?

No account yet?

Create an Account
We use cookies to improve your experience on our website. By browsing this website, you agree to our use of cookies.
More info Accept
rich-piana-knocked-the-f*ck-out-5%-nutrition-fit-cookie

Rich Piana Knocked The F*ck Out 162g – 5% Nutrition

Select options