Free Shipping from £50. Order by 1pm - Same Day Dispatch.

Free Shipping from £50. Order by 1pm - Same Day Dispatch.

FitCookie
Login / Register
0 Wishlist
0 Compare
1 item £17.99
Menu
FitCookie
1 item £17.99
  • Clearance
  • Sale
  • Supplements
    • Amino Acids
    • Creatine
    • Fat Burners
    • Intra Workout
    • Mass Gainer
    • Protein Powder
      • Vegan Protein Powder
      • Whey Protein Isolate Powder
      • Clear Whey
      • Diet Protein Powder
      • Protein Drinks
    • Pre-Workout
      • Energy Drinks
      • High Stimulant
      • Pump & Nitric Oxide
      • Other Preworkout Products
    • Post Workout
    • Testosterone Boosters
  • Food & Drink
    • Free From
      • Dairy Free
      • Gluten Free
      • Lactose Free
    • High Protein Snacks
      • Protein Cookies
      • Protein Pancakes
      • Protein Bars
    • Nut Butter Spreads
    • Oats & Porridge
    • MCT Oils
    • Coconut Oils
    • Cooking Oils
    • Sugar Free Snacks
      • Chocolate Spreads
      • Cookies & Sweets
      • Flavour Drops
      • Jams
    • Sweeteners
    • Zero Calories Sauces
    • Zero Calories Syrups
    • Other Health Products
  • Vitamins & Minerals
    • Vitamins
    • Minerals
      • Calcium
      • Chromium
      • Magnesium
      • Iron
      • Selenium
      • Zinc
    • Multivits
    • Electrolytes
  • Herbs & Remedies
    • Detox & Antioxidants
    • Digestive Health
    • Fish Oil & Omega3
    • Glucose Disposal Agents
    • Joint & Bone Health
    • Liver & Heart Health
    • Mood Support
    • Nootropics
    • Probiotics & Prebiotics
    • Skin, Hair & Nails
    • Sleep & Relaxation
  • On The Go
  • Collagen
  • Vegan
    • Vegan Food
      • Vegan Baking
      • Vegan Chocolate
      • Vegan Sweets
    • Vegan Supplements
      • Vegan Protein
      • Vegan Protein Bars
      • Vegan Protein Cookies
      • Vegan Protein Powder
  • Accessories
    • Shakers & Bottles
    • Training Accessories
  • FitCookieOur products
  • Brands
Home Vitamins and Minerals Vitamins Vitamin B B Complex 50 Methyl 100 Caps – ALLNutrition
“Butyric Acid 60 Caps – Lab One” has been added to your basket. View basket
Sold out
B Complex 100 Capsules Allnutrition

B Complex 50 Methyl 100 Caps – ALLNutrition

£14.99

20 Items sold in last 3 hours
Add £32.01 to cart and get FREE Shipping!

Out of stock

Compare
Add to wishlist
SKU: 5902837744841 Categories: Supplements, Vitamin B, Vitamins, Vitamins and Minerals Tags: allnutrition, vitamin b, vitamins
Close
You may also like…
  • Chromium Picolinate Swanson 200mcg 100 Caps Chromium Picolinate 200mcg 100 Caps - Swanson £5.99 Add to basket
  • Ostrovit Cgt CGT 600g Peach - OstroVit £34.99 Add to basket
  • Ee9e7c1c332690b41955a1625b50555da2faf2f2.jpg Vita-Min Multiple Sport 60 Caps - Olimp Nutrition £12.99 Add to basket
  • Creatine Orange Effervescent Tablets Allnutrition Creatine 20 Effervescent Tabs - ALLNutrition £1.99 Add to basket
  • Lab One Active Flex 90 Capsules.jpg Active Flex 90 Caps - Lab one £29.99 Original price was: £29.99.£4.99Current price is: £4.99. Add to basket
  • Bcaa G Force Trec Nutrition 90 Caps BCAA G-Force 90 Caps - Trec Nutrition £9.99 Add to basket
  • Cappuccino Wow Cookie Dough Protein Fa Fitness Authority 480g Wow Cookie Dough Protein 480g - Cappuccino £14.99 Add to basket
  • Alldeynn Fitcookie Collarose Beauty For Her.jpeg CollaRose 180 Caps - ALLDeynn £19.99 Original price was: £19.99.£12.99Current price is: £12.99. Add to basket
  • Description
  • Additional information
  • Reviews
  • Delivery
  • SUPPLEMENT FACTS
Description

ALLNUTRITION B-COMPLEX  is a dietary supplement in capsules based on a complex of B vitamins, choline, inositol and PABA. B-COMPLEX additionally contains pantothenic acid and niacin, which contribute to maintaining proper energy metabolism, as well as thiamine and riboflavin, which support the functioning of the nervous system. Another ingredient is biotin, which helps maintain healthy skin, and vitamins B6 and B12 influence the proper production of red blood cells. Folates are involved in the process of cell division.

  1. Energy Production: B vitamins are crucial for converting food into energy. Vitamins like B1 (thiamine), B2 (riboflavin), B3 (niacin), and B5 (pantothenic acid) play significant roles in the metabolic processes that release energy from carbohydrates, fats, and proteins.
  2. Nervous System Support: They are essential for the maintenance and proper functioning of the nervous system. B1, B6 (pyridoxine), and B12 (cobalamin) are crucial for nerve health and the synthesis of neurotransmitters.
  3. Mood Regulation and Brain Health: Some B vitamins, including B6, B9 (folate), and B12, produce and regulate neurotransmitters such as serotonin and dopamine, which can influence mood. Adequate levels of these vitamins have been linked to a reduced risk of mood disorders and support cognitive function.

SUGGESTED USE:

(1) capsule daily, preferably in the morning, with water—diet supplement.

The product is intended for people over 18 years of age. Do not consume if you are allergic to any ingredient. Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. The product may contain derivatives of cereals containing gluten, milk, soy, and eggs. Close the packaging after use.

Additional information
Weight 200 g
Dimensions 7 × 7 × 10 cm
Reviews
Delivery

Standard Delivery - £3.99

(2-4 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Express Delivery - £5.99

(1-2 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Free UK Express Delivery

Min. spend £50 (1-2 working days, Mon-Fri. Orders placed after 2:00 pm will be processed the next working day)

Collect In Store

Collect from FtiCookie Reading, RG1 1TT

SUPPLEMENT FACTS
  • Serving Size: 1 Capsule
  • Servings Per Container: 100
Active Ingredients Per 1 Capsule
Choline 50mg
Inositol 50mg
p-aminobenzoic acid (PABA) 50mg
Niacin 50mg
Pantothenic Acid 50mg
Thiamine 50mg
Riboflavin 40mg
Vitamin B6 18mg
Calcium L-Methylfolate 520µg
- including folic acid 400µg
Biotin 500µg
Vitamin B12 100µg

Ingredients: filler: microcrystalline cellulose, gelatin capsule shell (gelatin, dye: iron oxides and hydroxides), choline bitartrate, inositol, p-aminobenzoic acid (paba), niacin (nicotinamide), pantothenic acid (calcium d-pantothenate), thiamine (thiamine hydrochloride), riboflavin, vitamin b6 (pyridoxal-5-phosphate), anti-caking agents: magnesium salts of fatty acids, silicon dioxide, calcium l-methylfolate, d-biotin, vitamin b12 (methylcobalamin).

Related products

Potassium Citrate Swanson 99mg 120 Caps
Add to wishlist

Potassium Citrate 99mg 120 Caps – Swanson

£5.99
Add to basket
Compare
Chromium Picolinate Now Foods 200mcg 100 Veg Caps
Add to wishlist

Chromium Picolinate 200mcg 100 Veg Capsules – Now Foods

£6.99
Add to basket
Compare
Chela MZB FitCookie FitCookieUK Olimp Sport
Add to wishlist

Chela MZB Sport Formula 60 Caps – Olimp Nutrition

£12.99
Add to basket
Compare
Vit C 1000 Trec Nutrition 90 Caps
Add to wishlist

Vit C 1000 90 Caps – Trec Nutrition

£8.99
Add to basket
Compare
Potassium Ostrovit 90 Tabs
Add to wishlist

Potassium 90 Tabs – OstroVit

£7.99
Add to basket
Compare
Anticramp Max Ostrovit 90 Tabs
Add to wishlist

Anticramp Max 90 Tabs – OstroVit

£9.99
Add to basket
Compare
-33%
Alldeynn Vitarose 120 Tablets.jpg
Add to wishlist

VitaRose 120 Tabs – ALLDeynn

£14.99 Original price was: £14.99.£9.99Current price is: £9.99.
Add to basket
Compare
Chromium 200 Ostrovit 200 Tabs
Add to wishlist

Chromium 200 200 Veg Caps – OstroVit

£9.99
Add to basket
Compare
Natural Magnesium Citrate Powder Ostrovit 200g
Add to wishlist

Magnesium Citrate Powder 200g – OstroVit

£9.99
Select options
Compare
Iron Now Foods 18mg 120 Veg Caps
Add to wishlist

Iron 18mg 120 Veg Caps – Now Foods

£12.99
Add to basket
Compare

    Unlock Your Wellness Potential!

    Join our newsletter to receive exclusive tips, recipes, and special discounts on our health supplements and nutritious foods!

    • Account
      • Dashboard
      • Profile
      • Order History
      • Addresses
      • Wishlist
      • Order Tracking
    • Info & Help
      • About Us
      • Careers Hiring
      • Trustpilot Reviews
      • Terms & Conditions
      • Privacy Policy
      • Shipping Policy
      • Voucher T&Cs
      • Delivery Options
      • Blog
    • Our Stores
      • FitCookie Banbury
      • FitCookie Bristol
      • FitCookie Harrogate
      • FitCookie Lemington Spa
      • FitCookie Newbury
      • FitCookie Oxford Central
      • FitCookie Oxford Templars
      • FitCookie Reading
    • Customer Service
      • Chat on WhatsApp
      • sales@fitcookie.co.uk
      • +44 7307 376199

    Visit us on:

    Facebook Instagram Tiktok Youtube
    © FitCookie™ 2025.
    • Clearance
    • Sale
    • Supplements
      • Back
      • Amino Acids
      • Creatine
      • Fat Burners
      • Intra Workout
      • Mass Gainer
      • Protein Powder
        • Back
        • Vegan Protein Powder
        • Whey Protein Isolate Powder
        • Clear Whey
        • Diet Protein Powder
        • Protein Drinks
      • Pre-Workout
        • Back
        • Energy Drinks
        • High Stimulant
        • Pump & Nitric Oxide
        • Other Preworkout Products
      • Post Workout
      • Testosterone Boosters
    • Food & Drink
      • Back
      • Free From
        • Back
        • Dairy Free
        • Gluten Free
        • Lactose Free
      • High Protein Snacks
        • Back
        • Protein Cookies
        • Protein Pancakes
        • Protein Bars
      • Nut Butter Spreads
      • Oats & Porridge
      • MCT Oils
      • Coconut Oils
      • Cooking Oils
      • Sugar Free Snacks
        • Back
        • Chocolate Spreads
        • Cookies & Sweets
        • Flavour Drops
        • Jams
      • Sweeteners
      • Zero Calories Sauces
      • Zero Calories Syrups
      • Other Health Products
    • Vitamins & Minerals
      • Back
      • Vitamins
      • Minerals
        • Back
        • Calcium
        • Chromium
        • Magnesium
        • Iron
        • Selenium
        • Zinc
      • Multivits
      • Electrolytes
    • Herbs & Remedies
      • Back
      • Detox & Antioxidants
      • Digestive Health
      • Fish Oil & Omega3
      • Glucose Disposal Agents
      • Joint & Bone Health
      • Liver & Heart Health
      • Mood Support
      • Nootropics
      • Probiotics & Prebiotics
      • Skin, Hair & Nails
      • Sleep & Relaxation
    • On The Go
    • Collagen
    • Vegan
      • Back
      • Vegan Food
        • Back
        • Vegan Baking
        • Vegan Chocolate
        • Vegan Sweets
      • Vegan Supplements
        • Back
        • Vegan Protein
        • Vegan Protein Bars
        • Vegan Protein Cookies
        • Vegan Protein Powder
    • Accessories
      • Back
      • Shakers & Bottles
      • Training Accessories
    • FitCookieOur products
    • Brands
    Shopping cart
    Close
    Sign in
    Close

    Lost your password?

    No account yet?

    Create an Account
    0 Wishlist
    0 Compare
    My account
    Menu