ALLNUTRITION B-COMPLEX is a dietary supplement in capsules based on a complex of B vitamins, choline, inositol and PABA. B-COMPLEX additionally contains pantothenic acid and niacin, which contribute to maintaining proper energy metabolism, as well as thiamine and riboflavin, which support the functioning of the nervous system. Another ingredient is biotin, which helps maintain healthy skin, and vitamins B6 and B12 influence the proper production of red blood cells. Folates are involved in the process of cell division.
- Energy Production: B vitamins are crucial for converting food into energy. Vitamins like B1 (thiamine), B2 (riboflavin), B3 (niacin), and B5 (pantothenic acid) play significant roles in the metabolic processes that release energy from carbohydrates, fats, and proteins.
- Nervous System Support: They are essential for the maintenance and proper functioning of the nervous system. B1, B6 (pyridoxine), and B12 (cobalamin) are crucial for nerve health and the synthesis of neurotransmitters.
- Mood Regulation and Brain Health: Some B vitamins, including B6, B9 (folate), and B12, produce and regulate neurotransmitters such as serotonin and dopamine, which can influence mood. Adequate levels of these vitamins have been linked to a reduced risk of mood disorders and support cognitive function.
(1) capsule daily, preferably in the morning, with water—diet supplement.
The product is intended for people over 18 years of age. Do not consume if you are allergic to any ingredient. Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. The product may contain derivatives of cereals containing gluten, milk, soy, and eggs. Close the packaging after use.