Take (2) servings daily. Mix a single serving (1 serving – 5ml) with 200ml of water. Use a teaspoon to measure out a single serving. Shake well before each use.
Store in a cool, dry place, out of direct sunlight and out of the sight and reach of children. Food supplements should not be used as a substitute for a varied diet. Check with a qualified health professional before using this product if you are under 18, pregnant or nursing a baby.