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B Complex 60 Veg Caps – Lab One

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B-Right Methylcobalamin B12 100 Caps – Jarrow Formula

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Methyl B-complex 30 Caps – OstroVit

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Sustained Release B-100 100 Tabs – Now Foods

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Balance B-200 Complex 100 Veggie Caps – Swanson

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What is vitamin B?

Group B vitamins fulfil very important functions in the body, which makes them guarantors of health. It is not necessary to consume large amounts, but you do need to maintain a diet that provides adequate levels. Two nutrition experts give us the keys to achieve it.